Babyfood, dinner, chicken noodle, junior vs Spinach, raw
Nutrition comparison per 100g
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Babyfood, dinner, chicken noodle, junior
3 wins
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Spinach, raw
8 wins
| Nutrient | Babyfood, dinner, chicken noodle, junior | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 74 kcal | 23 kcal ★ | Babyfood, dinner, chicken noodle, junior has 222% more |
| Protein | 3.53 g ★ | 2.86 g | Babyfood, dinner, chicken noodle, junior has 23% more |
| Carbs | 7.8 g ★ | 3.63 g | Babyfood, dinner, chicken noodle, junior has 115% more |
| Fat | 3.23 g | 0.39 g ★ | Babyfood, dinner, chicken noodle, junior has 728% more |
| Fiber | 1.7 g | 2.2 g ★ | Spinach, raw has 23% more |
| Sugar | 2.67 g | 0.42 g ★ | Babyfood, dinner, chicken noodle, junior has 536% more |
| Sodium | 25 mg ★ | 79 mg | Spinach, raw has 68% more |
| Calcium | 27 mg | 99 mg ★ | Spinach, raw has 73% more |
| Iron | 0.49 mg | 2.71 mg ★ | Spinach, raw has 82% more |
| Vitamin C | 0.1 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 143 mg | 558 mg ★ | Spinach, raw has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.