Babyfood, dinner, chicken stew, toddler vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, chicken stew, toddler
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, chicken stew, toddler | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 579 kcal | Nuts, almonds has 87% more |
| Protein | 5.2 g | 21.15 g ★ | Nuts, almonds has 75% more |
| Carbs | 6.4 g | 21.55 g ★ | Nuts, almonds has 70% more |
| Fat | 3.7 g ★ | 49.93 g | Nuts, almonds has 93% more |
| Fiber | 0.6 g | 12.5 g ★ | Nuts, almonds has 95% more |
| Sugar | 1.68 g ★ | 4.35 g | Nuts, almonds has 61% more |
| Sodium | 25 mg | 1 mg ★ | Babyfood, dinner, chicken stew, toddler has 2400% more |
| Calcium | 36 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 0.66 mg | 3.71 mg ★ | Nuts, almonds has 82% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Babyfood, dinner, chicken stew, toddler has 0% more |
| Potassium | 92 mg | 733 mg ★ | Nuts, almonds has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.