Babyfood, dinner, chicken stew, toddler vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dinner, chicken stew, toddler
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, dinner, chicken stew, toddler | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 120 kcal | Quinoa, cooked has 35% more |
| Protein | 5.2 g ★ | 4.4 g | Babyfood, dinner, chicken stew, toddler has 18% more |
| Carbs | 6.4 g | 21.3 g ★ | Quinoa, cooked has 70% more |
| Fat | 3.7 g | 1.92 g ★ | Babyfood, dinner, chicken stew, toddler has 93% more |
| Fiber | 0.6 g | 2.8 g ★ | Quinoa, cooked has 79% more |
| Sugar | 1.68 g | 0.87 g ★ | Babyfood, dinner, chicken stew, toddler has 93% more |
| Sodium | 25 mg | 7 mg ★ | Babyfood, dinner, chicken stew, toddler has 257% more |
| Calcium | 36 mg ★ | 17 mg | Babyfood, dinner, chicken stew, toddler has 112% more |
| Iron | 0.66 mg | 1.49 mg ★ | Quinoa, cooked has 56% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Babyfood, dinner, chicken stew, toddler has 0% more |
| Potassium | 92 mg | 172 mg ★ | Quinoa, cooked has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.