Babyfood, dinner, chicken stew, toddler vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, chicken stew, toddler
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Babyfood, dinner, chicken stew, toddler | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
| Protein | 5.2 g ★ | 2.01 g | Babyfood, dinner, chicken stew, toddler has 159% more |
| Carbs | 6.4 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 69% more |
| Fat | 3.7 g | 0.15 g ★ | Babyfood, dinner, chicken stew, toddler has 2367% more |
| Fiber | 0.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
| Sugar | 1.68 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
| Sodium | 25 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
| Calcium | 36 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 5% more |
| Iron | 0.66 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 4% more |
| Vitamin C | 1.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Potassium | 92 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.