Babyfood, dinner, macaroni and cheese, junior vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and cheese, junior
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, dinner, macaroni and cheese, junior | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Protein | 2.6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Carbs | 8.2 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Fat | 2 g | 0.38 g ★ | Babyfood, dinner, macaroni and cheese, junior has 426% more |
| Fiber | 0.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Sugar | 1.32 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 27% more |
| Sodium | 183 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 23% more |
| Calcium | 51 mg ★ | 19 mg | Babyfood, dinner, macaroni and cheese, junior has 168% more |
| Iron | 0.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 1.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
| Potassium | 44 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.