Babyfood, dinner, macaroni and cheese, junior vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and cheese, junior
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, macaroni and cheese, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 2.6 g | 21.15 g ★ | Nuts, almonds has 88% more |
| Carbs | 8.2 g | 21.55 g ★ | Nuts, almonds has 62% more |
| Fat | 2 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 1.32 g ★ | 4.35 g | Nuts, almonds has 70% more |
| Sodium | 183 mg | 1 mg ★ | Babyfood, dinner, macaroni and cheese, junior has 18200% more |
| Calcium | 51 mg | 269 mg ★ | Nuts, almonds has 81% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Babyfood, dinner, macaroni and cheese, junior has 0% more |
| Potassium | 44 mg | 733 mg ★ | Nuts, almonds has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.