Babyfood, dinner, macaroni and cheese, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, dinner, macaroni and cheese, strained
4 wins
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Bananas, raw
7 wins
| Nutrient | Babyfood, dinner, macaroni and cheese, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 89 kcal | Bananas, raw has 25% more |
| Protein | 3.14 g ★ | 1.09 g | Babyfood, dinner, macaroni and cheese, strained has 188% more |
| Carbs | 8.95 g | 22.84 g ★ | Bananas, raw has 61% more |
| Fat | 2.11 g | 0.33 g ★ | Babyfood, dinner, macaroni and cheese, strained has 539% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 1.27 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 88 mg | 1 mg ★ | Babyfood, dinner, macaroni and cheese, strained has 8700% more |
| Calcium | 66 mg ★ | 5 mg | Babyfood, dinner, macaroni and cheese, strained has 1220% more |
| Iron | 0.21 mg | 0.26 mg ★ | Bananas, raw has 19% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 67 mg | 358 mg ★ | Bananas, raw has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.