Babyfood, dinner, macaroni and cheese, strained vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and cheese, strained
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Babyfood, dinner, macaroni and cheese, strained | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Protein | 3.14 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 8.95 g ★ | 0 g | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Fat | 2.11 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Fiber | 0.7 g ★ | 0 g | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Sugar | 1.27 g | 0 g ★ | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Sodium | 88 mg | 83 mg ★ | Babyfood, dinner, macaroni and cheese, strained has 6% more |
| Calcium | 66 mg ★ | 26 mg | Babyfood, dinner, macaroni and cheese, strained has 154% more |
| Iron | 0.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, dinner, macaroni and cheese, strained has 0% more |
| Potassium | 67 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
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