Babyfood, dinner, macaroni and tomato and beef, junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and tomato and beef, junior
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Babyfood, dinner, macaroni and tomato and beef, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 120 kcal | Quinoa, cooked has 51% more |
| Protein | 2.5 g | 4.4 g ★ | Quinoa, cooked has 43% more |
| Carbs | 9.4 g | 21.3 g ★ | Quinoa, cooked has 56% more |
| Fat | 1.1 g ★ | 1.92 g | Quinoa, cooked has 43% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 2.43 g | 0.87 g ★ | Babyfood, dinner, macaroni and tomato and beef, junior has 179% more |
| Sodium | 35 mg | 7 mg ★ | Babyfood, dinner, macaroni and tomato and beef, junior has 400% more |
| Calcium | 14 mg | 17 mg ★ | Quinoa, cooked has 18% more |
| Iron | 0.36 mg | 1.49 mg ★ | Quinoa, cooked has 76% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, dinner, macaroni and tomato and beef, junior has 0% more |
| Potassium | 72 mg | 172 mg ★ | Quinoa, cooked has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.