Babyfood, dinner, macaroni, beef and tomato sauce, toddler vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dinner, macaroni, beef and tomato sauce, toddler
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Babyfood, dinner, macaroni, beef and tomato sauce, toddler | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 120 kcal | Quinoa, cooked has 32% more |
| Protein | 4.34 g | 4.4 g ★ | Quinoa, cooked has 1% more |
| Carbs | 11.53 g | 21.3 g ★ | Quinoa, cooked has 46% more |
| Fat | 1.9 g ★ | 1.92 g | Quinoa, cooked has 1% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 0.37 g ★ | 0.87 g | Quinoa, cooked has 57% more |
| Sodium | 35 mg | 7 mg ★ | Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 400% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.8 mg | 1.49 mg ★ | Quinoa, cooked has 46% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 0% more |
| Potassium | 148 mg | 172 mg ★ | Quinoa, cooked has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.