Babyfood, dinner, mixed vegetable, junior vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, mixed vegetable, junior
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, mixed vegetable, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 579 kcal | Nuts, almonds has 94% more |
| Protein | 1.01 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 7.88 g | 21.55 g ★ | Nuts, almonds has 63% more |
| Fat | 0.11 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 3.08 g ★ | 4.35 g | Nuts, almonds has 29% more |
| Sodium | 40 mg | 1 mg ★ | Babyfood, dinner, mixed vegetable, junior has 3900% more |
| Calcium | 17 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 0.31 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Babyfood, dinner, mixed vegetable, junior has 0% more |
| Potassium | 112 mg | 733 mg ★ | Nuts, almonds has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.