Babyfood, dinner, pasta with vegetables vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, pasta with vegetables
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, pasta with vegetables | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 1.7 g | 21.15 g ★ | Nuts, almonds has 92% more |
| Carbs | 8.4 g | 21.55 g ★ | Nuts, almonds has 61% more |
| Fat | 2.1 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 1.2 g ★ | 4.35 g | Nuts, almonds has 72% more |
| Sodium | 11 mg | 1 mg ★ | Babyfood, dinner, pasta with vegetables has 1000% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.5 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Babyfood, dinner, pasta with vegetables has 0% more |
| Potassium | 133 mg | 733 mg ★ | Nuts, almonds has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.