Babyfood, dinner, spaghetti and tomato and meat, junior vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, spaghetti and tomato and meat, junior
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, spaghetti and tomato and meat, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 579 kcal | Nuts, almonds has 88% more |
| Protein | 2.57 g | 21.15 g ★ | Nuts, almonds has 88% more |
| Carbs | 11.42 g | 21.55 g ★ | Nuts, almonds has 47% more |
| Fat | 1.37 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 1.1 g | 12.5 g ★ | Nuts, almonds has 91% more |
| Sugar | 2.72 g ★ | 4.35 g | Nuts, almonds has 37% more |
| Sodium | 30 mg | 1 mg ★ | Babyfood, dinner, spaghetti and tomato and meat, junior has 2900% more |
| Calcium | 15 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 0.53 mg | 3.71 mg ★ | Nuts, almonds has 86% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, dinner, spaghetti and tomato and meat, junior has 0% more |
| Potassium | 122 mg | 733 mg ★ | Nuts, almonds has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.