Babyfood, dinner, spaghetti and tomato and meat, toddler vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, dinner, spaghetti and tomato and meat, toddler
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, dinner, spaghetti and tomato and meat, toddler | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 34% more |
| Protein | 5.3 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Carbs | 10.8 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Fat | 1 g | 0.38 g ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 163% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 239 mg | 238 mg ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 0% more |
| Calcium | 22 mg ★ | 19 mg | Babyfood, dinner, spaghetti and tomato and meat, toddler has 16% more |
| Iron | 0.9 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Vitamin C | 4.1 mg ★ | 1.5 mg | Babyfood, dinner, spaghetti and tomato and meat, toddler has 173% more |
| Potassium | 163 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
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