Babyfood, dinner, spaghetti and tomato and meat, toddler vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, spaghetti and tomato and meat, toddler
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, spaghetti and tomato and meat, toddler | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 579 kcal | Nuts, almonds has 87% more |
| Protein | 5.3 g | 21.15 g ★ | Nuts, almonds has 75% more |
| Carbs | 10.8 g | 21.55 g ★ | Nuts, almonds has 50% more |
| Fat | 1 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 239 mg | 1 mg ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 23800% more |
| Calcium | 22 mg | 269 mg ★ | Nuts, almonds has 92% more |
| Iron | 0.9 mg | 3.71 mg ★ | Nuts, almonds has 76% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Babyfood, dinner, spaghetti and tomato and meat, toddler has 0% more |
| Potassium | 163 mg | 733 mg ★ | Nuts, almonds has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.