Babyfood, dinner, spaghetti and tomato and meat, toddler vs Spinach, raw
Nutrition comparison per 100g
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Babyfood, dinner, spaghetti and tomato and meat, toddler
3 wins
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Spinach, raw
8 wins
| Nutrient | Babyfood, dinner, spaghetti and tomato and meat, toddler | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 75 kcal | 23 kcal ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 226% more |
| Protein | 5.3 g ★ | 2.86 g | Babyfood, dinner, spaghetti and tomato and meat, toddler has 85% more |
| Carbs | 10.8 g ★ | 3.63 g | Babyfood, dinner, spaghetti and tomato and meat, toddler has 198% more |
| Fat | 1 g | 0.39 g ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 156% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 239 mg | 79 mg ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 203% more |
| Calcium | 22 mg | 99 mg ★ | Spinach, raw has 78% more |
| Iron | 0.9 mg | 2.71 mg ★ | Spinach, raw has 67% more |
| Vitamin C | 4.1 mg | 28.1 mg ★ | Spinach, raw has 85% more |
| Potassium | 163 mg | 558 mg ★ | Spinach, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.