Babyfood, dinner, spaghetti and tomato and meat, toddler vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, dinner, spaghetti and tomato and meat, toddler
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Babyfood, dinner, spaghetti and tomato and meat, toddler | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 17% more |
| Protein | 5.3 g ★ | 2.01 g | Babyfood, dinner, spaghetti and tomato and meat, toddler has 164% more |
| Carbs | 10.8 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Fat | 1 g | 0.15 g ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 567% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 239 mg | 36 mg ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 564% more |
| Calcium | 22 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 42% more |
| Iron | 0.9 mg ★ | 0.69 mg | Babyfood, dinner, spaghetti and tomato and meat, toddler has 30% more |
| Vitamin C | 4.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Potassium | 163 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.