Babyfood, dinner, sweet potatoes and chicken, strained vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, dinner, sweet potatoes and chicken, strained
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Babyfood, dinner, sweet potatoes and chicken, strained | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Protein | 2.51 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Carbs | 11.04 g ★ | 0 g | Babyfood, dinner, sweet potatoes and chicken, strained has 0% more |
| Fat | 2.17 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Fiber | 1.3 g ★ | 0 g | Babyfood, dinner, sweet potatoes and chicken, strained has 0% more |
| Sugar | 2.65 g | 0 g ★ | Babyfood, dinner, sweet potatoes and chicken, strained has 0% more |
| Sodium | 22 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Calcium | 30 mg ★ | 26 mg | Babyfood, dinner, sweet potatoes and chicken, strained has 15% more |
| Iron | 0.45 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Potassium | 200 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.