Babyfood, dinner, turkey and rice, junior vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, dinner, turkey and rice, junior
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Babyfood, dinner, turkey and rice, junior | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Protein | 2.37 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Carbs | 9.57 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Fat | 0.92 g | 0.38 g ★ | Babyfood, dinner, turkey and rice, junior has 142% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 1.25 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 31% more |
| Sodium | 23 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Calcium | 24 mg ★ | 19 mg | Babyfood, dinner, turkey and rice, junior has 26% more |
| Iron | 0.41 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 86 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.