Babyfood, dinner, turkey and rice, junior vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, turkey and rice, junior
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Babyfood, dinner, turkey and rice, junior | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 38% more |
| Protein | 2.37 g ★ | 2.01 g | Babyfood, dinner, turkey and rice, junior has 18% more |
| Carbs | 9.57 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 54% more |
| Fat | 0.92 g | 0.15 g ★ | Babyfood, dinner, turkey and rice, junior has 513% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 1.25 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 81% more |
| Sodium | 23 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 36% more |
| Calcium | 24 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 37% more |
| Iron | 0.41 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 41% more |
| Vitamin C | 0.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 86 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.