Babyfood, dinner, turkey and rice, strained vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, dinner, turkey and rice, strained
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Babyfood, dinner, turkey and rice, strained | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
| Protein | 2.27 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Carbs | 7.94 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Fat | 1.24 g | 0.38 g ★ | Babyfood, dinner, turkey and rice, strained has 226% more |
| Fiber | 0.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Sugar | 1.66 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 8% more |
| Sodium | 19 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Calcium | 18 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Iron | 0.29 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 91 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.