Babyfood, dinner, turkey and rice, strained vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, turkey and rice, strained
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, turkey and rice, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 2.27 g | 21.15 g ★ | Nuts, almonds has 89% more |
| Carbs | 7.94 g | 21.55 g ★ | Nuts, almonds has 63% more |
| Fat | 1.24 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0.9 g | 12.5 g ★ | Nuts, almonds has 93% more |
| Sugar | 1.66 g ★ | 4.35 g | Nuts, almonds has 62% more |
| Sodium | 19 mg | 1 mg ★ | Babyfood, dinner, turkey and rice, strained has 1800% more |
| Calcium | 18 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.29 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, dinner, turkey and rice, strained has 0% more |
| Potassium | 91 mg | 733 mg ★ | Nuts, almonds has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.