Babyfood, dinner, turkey, rice, and vegetables, toddler vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, turkey, rice, and vegetables, toddler
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, turkey, rice, and vegetables, toddler | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 3.8 g | 21.15 g ★ | Nuts, almonds has 82% more |
| Carbs | 7.5 g | 21.55 g ★ | Nuts, almonds has 65% more |
| Fat | 1.6 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0.8 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 1.12 g ★ | 4.35 g | Nuts, almonds has 74% more |
| Sodium | 176 mg | 1 mg ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 17500% more |
| Calcium | 11 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.4 mg | 3.71 mg ★ | Nuts, almonds has 89% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Babyfood, dinner, turkey, rice, and vegetables, toddler has 0% more |
| Potassium | 107 mg | 733 mg ★ | Nuts, almonds has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.