Babyfood, dinner, turkey, rice, and vegetables, toddler vs Spinach, raw
Nutrition comparison per 100g
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Babyfood, dinner, turkey, rice, and vegetables, toddler
2 wins
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Spinach, raw
9 wins
| Nutrient | Babyfood, dinner, turkey, rice, and vegetables, toddler | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 60 kcal | 23 kcal ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 161% more |
| Protein | 3.8 g ★ | 2.86 g | Babyfood, dinner, turkey, rice, and vegetables, toddler has 33% more |
| Carbs | 7.5 g ★ | 3.63 g | Babyfood, dinner, turkey, rice, and vegetables, toddler has 107% more |
| Fat | 1.6 g | 0.39 g ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 310% more |
| Fiber | 0.8 g | 2.2 g ★ | Spinach, raw has 64% more |
| Sugar | 1.12 g | 0.42 g ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 167% more |
| Sodium | 176 mg | 79 mg ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 123% more |
| Calcium | 11 mg | 99 mg ★ | Spinach, raw has 89% more |
| Iron | 0.4 mg | 2.71 mg ★ | Spinach, raw has 85% more |
| Vitamin C | 0.3 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 107 mg | 558 mg ★ | Spinach, raw has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.