Babyfood, dinner, vegetables and dumplings and beef, junior vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and dumplings and beef, junior
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Babyfood, dinner, vegetables and dumplings and beef, junior | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 47% more |
| Protein | 2.1 g ★ | 2.01 g | Babyfood, dinner, vegetables and dumplings and beef, junior has 4% more |
| Carbs | 8 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Fat | 0.8 g | 0.15 g ★ | Babyfood, dinner, vegetables and dumplings and beef, junior has 433% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 52 mg | 36 mg ★ | Babyfood, dinner, vegetables and dumplings and beef, junior has 44% more |
| Calcium | 14 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 63% more |
| Iron | 0.47 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 32% more |
| Vitamin C | 0.8 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 47 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.