Babyfood, dinner, vegetables and lamb, junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and lamb, junior
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Babyfood, dinner, vegetables and lamb, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 120 kcal | Quinoa, cooked has 58% more |
| Protein | 2.1 g | 4.4 g ★ | Quinoa, cooked has 52% more |
| Carbs | 7.1 g | 21.3 g ★ | Quinoa, cooked has 67% more |
| Fat | 1.7 g ★ | 1.92 g | Quinoa, cooked has 11% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 0.94 g | 0.87 g ★ | Babyfood, dinner, vegetables and lamb, junior has 8% more |
| Sodium | 13 mg | 7 mg ★ | Babyfood, dinner, vegetables and lamb, junior has 86% more |
| Calcium | 13 mg | 17 mg ★ | Quinoa, cooked has 24% more |
| Iron | 0.34 mg | 1.49 mg ★ | Quinoa, cooked has 77% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, dinner, vegetables and lamb, junior has 0% more |
| Potassium | 95 mg | 172 mg ★ | Quinoa, cooked has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.