Babyfood, dinner, vegetables and noodles and turkey, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables and noodles and turkey, junior
5 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Babyfood, dinner, vegetables and noodles and turkey, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 120 kcal | Quinoa, cooked has 57% more |
| Protein | 1.8 g | 4.4 g ★ | Quinoa, cooked has 59% more |
| Carbs | 7.6 g | 21.3 g ★ | Quinoa, cooked has 64% more |
| Fat | 1.5 g ★ | 1.92 g | Quinoa, cooked has 22% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 17 mg | 7 mg ★ | Babyfood, dinner, vegetables and noodles and turkey, junior has 143% more |
| Calcium | 32 mg ★ | 17 mg | Babyfood, dinner, vegetables and noodles and turkey, junior has 88% more |
| Iron | 0.26 mg | 1.49 mg ★ | Quinoa, cooked has 83% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, dinner, vegetables and noodles and turkey, junior has 0% more |
| Potassium | 73 mg | 172 mg ★ | Quinoa, cooked has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.