Babyfood, dinner, vegetables and noodles and turkey, strained vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, dinner, vegetables and noodles and turkey, strained
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Nuts, almonds Difference
Calories 44 kcal 579 kcal Nuts, almonds has 92% more
Protein 1.2 g 21.15 g Nuts, almonds has 94% more
Carbs 6.8 g 21.55 g Nuts, almonds has 68% more
Fat 1.2 g 49.93 g Nuts, almonds has 98% more
Fiber 1.1 g 12.5 g Nuts, almonds has 91% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 21 mg 1 mg Babyfood, dinner, vegetables and noodles and turkey, strained has 2000% more
Calcium 32 mg 269 mg Nuts, almonds has 88% more
Iron 0.19 mg 3.71 mg Nuts, almonds has 95% more
Vitamin C 0.8 mg 0 mg Babyfood, dinner, vegetables and noodles and turkey, strained has 0% more
Potassium 63 mg 733 mg Nuts, almonds has 91% more

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