Babyfood, dinner, vegetables and turkey, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables and turkey, junior
3 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Babyfood, dinner, vegetables and turkey, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 120 kcal | Quinoa, cooked has 56% more |
| Protein | 1.72 g | 4.4 g ★ | Quinoa, cooked has 61% more |
| Carbs | 7.55 g | 21.3 g ★ | Quinoa, cooked has 65% more |
| Fat | 1.74 g ★ | 1.92 g | Quinoa, cooked has 9% more |
| Fiber | 0.9 g | 2.8 g ★ | Quinoa, cooked has 68% more |
| Sugar | 1.36 g | 0.87 g ★ | Babyfood, dinner, vegetables and turkey, junior has 56% more |
| Sodium | 45 mg | 7 mg ★ | Babyfood, dinner, vegetables and turkey, junior has 543% more |
| Calcium | 16 mg | 17 mg ★ | Quinoa, cooked has 6% more |
| Iron | 0.36 mg | 1.49 mg ★ | Quinoa, cooked has 76% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Babyfood, dinner, vegetables and turkey, junior has 0% more |
| Potassium | 98 mg | 172 mg ★ | Quinoa, cooked has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.