Babyfood, dinner, vegetables and turkey, strained vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and turkey, strained
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Babyfood, dinner, vegetables and turkey, strained | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Protein | 2.32 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Carbs | 7.62 g ★ | 0 g | Babyfood, dinner, vegetables and turkey, strained has 0% more |
| Fat | 0.9 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Fiber | 1.5 g ★ | 0 g | Babyfood, dinner, vegetables and turkey, strained has 0% more |
| Sugar | 1.54 g | 0 g ★ | Babyfood, dinner, vegetables and turkey, strained has 0% more |
| Sodium | 20 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Calcium | 27 mg ★ | 26 mg | Babyfood, dinner, vegetables and turkey, strained has 4% more |
| Iron | 0.37 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Babyfood, dinner, vegetables and turkey, strained has 0% more |
| Potassium | 102 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
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