Babyfood, dinner, vegetables and turkey, strained vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and turkey, strained
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, dinner, vegetables and turkey, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 2.32 g | 21.15 g ★ | Nuts, almonds has 89% more |
| Carbs | 7.62 g | 21.55 g ★ | Nuts, almonds has 65% more |
| Fat | 0.9 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 1.54 g ★ | 4.35 g | Nuts, almonds has 65% more |
| Sodium | 20 mg | 1 mg ★ | Babyfood, dinner, vegetables and turkey, strained has 1900% more |
| Calcium | 27 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 0.37 mg | 3.71 mg ★ | Nuts, almonds has 90% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Babyfood, dinner, vegetables and turkey, strained has 0% more |
| Potassium | 102 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.