Babyfood, fortified cereal bar, fruit filling vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, fortified cereal bar, fruit filling
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, fortified cereal bar, fruit filling | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 344 kcal | 143 kcal ★ | Babyfood, fortified cereal bar, fruit filling has 141% more |
| Protein | 5.43 g | 12.56 g ★ | Egg, whole, raw, fresh has 57% more |
| Carbs | 68.63 g ★ | 0.72 g | Babyfood, fortified cereal bar, fruit filling has 9432% more |
| Fat | 5.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 44% more |
| Fiber | 1.7 g ★ | 0 g | Babyfood, fortified cereal bar, fruit filling has 0% more |
| Sugar | 42 g | 0.37 g ★ | Babyfood, fortified cereal bar, fruit filling has 11251% more |
| Sodium | 157 mg | 142 mg ★ | Babyfood, fortified cereal bar, fruit filling has 11% more |
| Calcium | 1053 mg ★ | 56 mg | Babyfood, fortified cereal bar, fruit filling has 1780% more |
| Iron | 13.16 mg ★ | 1.75 mg | Babyfood, fortified cereal bar, fruit filling has 652% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Babyfood, fortified cereal bar, fruit filling has 0% more |
| Potassium | 180 mg ★ | 138 mg | Babyfood, fortified cereal bar, fruit filling has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.