Babyfood Fortified Cereal Bar vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Fortified Cereal Bar
Calories
344kcal ↑
Protein
5.4g
Fat
5.3g
Carbs
68.6g ↑
Fiber
1.7g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fortified Cereal Bar | Salmon | Higher |
|---|---|---|---|
| Calories | 344kcal | 175kcal | Babyfood Fortified Cereal Bar |
| Protein | 5.4g | 24.9g | Salmon |
| Fat | 5.3g | 7.9g | Salmon |
| Carbs | 68.6g | 0.1g | Babyfood Fortified Cereal Bar |
| Fiber | 1.7g | 0g | Babyfood Fortified Cereal Bar |
| Sodium | 157mg | 255mg | Salmon |
| Calcium | 1053mg | 68mg | Babyfood Fortified Cereal Bar |
| Iron | 13.2mg | 0.9mg | Babyfood Fortified Cereal Bar |
| Vitamin C | 2.4mg | 0.6mg | Babyfood Fortified Cereal Bar |
| Potassium | 180mg | 422mg | Salmon |