Babyfood Fortified Cereal Bar vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Fortified Cereal Bar
Calories
344kcal ↑
Protein
5.4g ↑
Fat
5.3g ↑
Carbs
68.6g ↑
Fiber
1.7g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fortified Cereal Bar | Bananas | Higher |
|---|---|---|---|
| Calories | 344kcal | 218kcal | Babyfood Fortified Cereal Bar |
| Protein | 5.4g | 2.5g | Babyfood Fortified Cereal Bar |
| Fat | 5.3g | 1.1g | Babyfood Fortified Cereal Bar |
| Carbs | 68.6g | 55.6g | Babyfood Fortified Cereal Bar |
| Fiber | 1.7g | 6.3g | Bananas |
| Sodium | 157mg | 2mg | Babyfood Fortified Cereal Bar |
| Calcium | 1053mg | 14mg | Babyfood Fortified Cereal Bar |
| Iron | 13.2mg | 0.7mg | Babyfood Fortified Cereal Bar |
| Vitamin C | 2.4mg | 7.9mg | Bananas |
| Potassium | 180mg | 925mg | Bananas |