Babyfood Fortified Cereal Bar vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Fortified Cereal Bar
Calories
344kcal
Protein
5.4g
Fat
5.3g
Carbs
68.6g ↑
Fiber
1.7g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fortified Cereal Bar | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 344kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 5.4g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 5.3g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 68.6g | 66.3g | Babyfood Fortified Cereal Bar |
| Fiber | 1.7g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 157mg | 2mg | Babyfood Fortified Cereal Bar |
| Calcium | 1053mg | 54mg | Babyfood Fortified Cereal Bar |
| Iron | 13.2mg | 4.7mg | Babyfood Fortified Cereal Bar |
| Vitamin C | 2.4mg | 0mg | Babyfood Fortified Cereal Bar |
| Potassium | 180mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
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