Babyfood Fortified Cereal Bar vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Fortified Cereal Bar
Calories 344kcal
Protein 5.4g
Fat 5.3g
Carbs 68.6g ↑
Fiber 1.7g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Fortified Cereal Bar Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 344kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 5.4g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 5.3g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 68.6g 66.3g Babyfood Fortified Cereal Bar
Fiber 1.7g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 157mg 2mg Babyfood Fortified Cereal Bar
Calcium 1053mg 54mg Babyfood Fortified Cereal Bar
Iron 13.2mg 4.7mg Babyfood Fortified Cereal Bar
Vitamin C 2.4mg 0mg Babyfood Fortified Cereal Bar
Potassium 180mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)