Babyfood, fruit, apple and raspberry, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, fruit, apple and raspberry, junior
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, fruit, apple and raspberry, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 58 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 59% more |
| Protein | 0.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 15.4 g ★ | 0.72 g | Babyfood, fruit, apple and raspberry, junior has 2039% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.1 g ★ | 0 g | Babyfood, fruit, apple and raspberry, junior has 0% more |
| Sugar | 12.96 g | 0.37 g ★ | Babyfood, fruit, apple and raspberry, junior has 3403% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 0.22 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 87% more |
| Vitamin C | 28.9 mg ★ | 0 mg | Babyfood, fruit, apple and raspberry, junior has 0% more |
| Potassium | 72 mg | 138 mg ★ | Egg, whole, raw, fresh has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.