Babyfood Fruit vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Fruit
Calories
59kcal
Protein
0.3g
Fat
0.1g
Carbs
15.4g ↑
Fiber
1.7g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fruit | Beef Ground | Higher |
|---|---|---|---|
| Calories | 59kcal | 221kcal | Beef Ground |
| Protein | 0.3g | 24.6g | Beef Ground |
| Fat | 0.1g | 12.9g | Beef Ground |
| Carbs | 15.4g | 0g | Babyfood Fruit |
| Fiber | 1.7g | 0g | Babyfood Fruit |
| Sodium | 2mg | 74mg | Beef Ground |
| Calcium | 7mg | 18mg | Beef Ground |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 26.2mg | 0mg | Babyfood Fruit |
| Potassium | 116mg | 333mg | Beef Ground |