Babyfood Fruit vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Fruit
Calories
59kcal
Protein
0.3g
Fat
0.1g
Carbs
15.4g ↑
Fiber
1.7g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Fruit | Chicken | Higher |
|---|---|---|---|
| Calories | 59kcal | 219kcal | Chicken |
| Protein | 0.3g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 15.4g | 1.4g | Babyfood Fruit |
| Fiber | 1.7g | 0.1g | Babyfood Fruit |
| Sodium | 2mg | 165mg | Chicken |
| Calcium | 7mg | 16mg | Chicken |
| Iron | 0.2mg | 1.7mg | Chicken |
| Vitamin C | 26.2mg | 1mg | Babyfood Fruit |
| Potassium | 116mg | 223mg | Chicken |