Babyfood, fruit, applesauce and cherries, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, fruit, applesauce and cherries, strained
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, fruit, applesauce and cherries, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 64% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 14.1 g ★ | 0.72 g | Babyfood, fruit, applesauce and cherries, strained has 1858% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 1.1 g ★ | 0 g | Babyfood, fruit, applesauce and cherries, strained has 0% more |
| Sugar | 10.81 g | 0.37 g ★ | Babyfood, fruit, applesauce and cherries, strained has 2822% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 1 mg | 56 mg ★ | Egg, whole, raw, fresh has 98% more |
| Iron | 0.3 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 83% more |
| Vitamin C | 42.8 mg ★ | 0 mg | Babyfood, fruit, applesauce and cherries, strained has 0% more |
| Potassium | 132 mg | 138 mg ★ | Egg, whole, raw, fresh has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.