Babyfood, fruit, applesauce and pineapple, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, fruit, applesauce and pineapple, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, fruit, applesauce and pineapple, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 74% more |
| Protein | 0.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 10.1 g ★ | 0.72 g | Babyfood, fruit, applesauce and pineapple, strained has 1303% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1.5 g ★ | 0 g | Babyfood, fruit, applesauce and pineapple, strained has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 2 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.1 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 94% more |
| Vitamin C | 28.1 mg ★ | 0 mg | Babyfood, fruit, applesauce and pineapple, strained has 0% more |
| Potassium | 78 mg | 138 mg ★ | Egg, whole, raw, fresh has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.