Babyfood, fruit, applesauce, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, fruit, applesauce, strained
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Babyfood, fruit, applesauce, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 0.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 10.8 g ★ | 0 g | Babyfood, fruit, applesauce, strained has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.7 g ★ | 0 g | Babyfood, fruit, applesauce, strained has 0% more |
| Sugar | 9.87 g | 0 g ★ | Babyfood, fruit, applesauce, strained has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.22 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Vitamin C | 38.3 mg ★ | 0 mg | Babyfood, fruit, applesauce, strained has 0% more |
| Potassium | 71 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.