Babyfood, fruit, applesauce with banana, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, fruit, applesauce with banana, junior
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, fruit, applesauce with banana, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 66 kcal | 35 kcal ★ | Babyfood, fruit, applesauce with banana, junior has 89% more |
| Protein | 0.37 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Carbs | 16.16 g ★ | 7.18 g | Babyfood, fruit, applesauce with banana, junior has 125% more |
| Fat | 0.1 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Fiber | 1.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 52% more |
| Sugar | 4.35 g | 1.39 g ★ | Babyfood, fruit, applesauce with banana, junior has 213% more |
| Sodium | 3 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.24 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Vitamin C | 17.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Potassium | 131 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.