Babyfood, fruit, applesauce with banana, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, fruit, applesauce with banana, junior
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, fruit, applesauce with banana, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 54% more |
| Protein | 0.37 g | 12.56 g ★ | Egg, whole, raw, fresh has 97% more |
| Carbs | 16.16 g ★ | 0.72 g | Babyfood, fruit, applesauce with banana, junior has 2144% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1.6 g ★ | 0 g | Babyfood, fruit, applesauce with banana, junior has 0% more |
| Sugar | 4.35 g | 0.37 g ★ | Babyfood, fruit, applesauce with banana, junior has 1076% more |
| Sodium | 3 mg ★ | 142 mg | Egg, whole, raw, fresh has 98% more |
| Calcium | 5 mg | 56 mg ★ | Egg, whole, raw, fresh has 91% more |
| Iron | 0.24 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 86% more |
| Vitamin C | 17.3 mg ★ | 0 mg | Babyfood, fruit, applesauce with banana, junior has 0% more |
| Potassium | 131 mg | 138 mg ★ | Egg, whole, raw, fresh has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.