Babyfood, fruit, guava and papaya with tapioca, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, fruit, guava and papaya with tapioca, strained
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, fruit, guava and papaya with tapioca, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 56% more |
| Protein | 0.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 17 g ★ | 0.72 g | Babyfood, fruit, guava and papaya with tapioca, strained has 2261% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 0.2 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 80.9 mg ★ | 0 mg | Babyfood, fruit, guava and papaya with tapioca, strained has 0% more |
| Potassium | 74 mg | 138 mg ★ | Egg, whole, raw, fresh has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.