Babyfood, fruit, papaya and applesauce with tapioca, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, fruit, papaya and applesauce with tapioca, strained
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, fruit, papaya and applesauce with tapioca, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 51% more |
| Protein | 0.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 18.9 g ★ | 0.72 g | Babyfood, fruit, papaya and applesauce with tapioca, strained has 2525% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1.4 g ★ | 0 g | Babyfood, fruit, papaya and applesauce with tapioca, strained has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 0.44 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 75% more |
| Vitamin C | 113.1 mg ★ | 0 mg | Babyfood, fruit, papaya and applesauce with tapioca, strained has 0% more |
| Potassium | 79 mg | 138 mg ★ | Egg, whole, raw, fresh has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.