Babyfood, fruit, pears, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, fruit, pears, junior
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, fruit, pears, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 44 kcal | 35 kcal ★ | Babyfood, fruit, pears, junior has 26% more |
| Protein | 0.3 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Carbs | 11.6 g ★ | 7.18 g | Babyfood, fruit, pears, junior has 62% more |
| Fat | 0.1 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Fiber | 2.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Sugar | 7.34 g | 1.39 g ★ | Babyfood, fruit, pears, junior has 428% more |
| Sodium | 1 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.25 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Vitamin C | 22 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Potassium | 115 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.