Babyfood, fruit, plums with tapioca, without ascorbic acid, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 48% more |
| Protein | 0.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 99% more |
| Carbs | 20.5 g ★ | 0.72 g | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior has 2747% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 1.2 g ★ | 0 g | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior has 0% more |
| Sugar | 13.64 g | 0.37 g ★ | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior has 3586% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.22 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 87% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, fruit, plums with tapioca, without ascorbic acid, junior has 0% more |
| Potassium | 83 mg | 138 mg ★ | Egg, whole, raw, fresh has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.