Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
Nutrient Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 69 kcal 165 kcal Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more
Protein 0.6 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more
Carbs 18.5 g 0 g Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more
Fat 0.1 g 3.57 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more
Fiber 2.7 g 0 g Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more
Sugar 10.97 g 0 g Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more
Sodium 5 mg 74 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more
Calcium 15 mg 15 mg Equal
Iron 0.35 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more
Vitamin C 0.8 mg 0 mg Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more
Potassium 177 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more

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