Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 52% more |
| Protein | 0.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 18.5 g ★ | 0.72 g | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 2469% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 2.7 g ★ | 0 g | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more |
| Sugar | 10.97 g | 0.37 g ★ | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 2865% more |
| Sodium | 5 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 15 mg | 56 mg ★ | Egg, whole, raw, fresh has 73% more |
| Iron | 0.35 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 80% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more |
| Potassium | 177 mg ★ | 138 mg | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.