Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 55% more |
| Protein | 0.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 18.5 g ★ | 0 g | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 2.7 g ★ | 0 g | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more |
| Sugar | 10.97 g | 0 g ★ | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 15 mg ★ | 8 mg | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 88% more |
| Iron | 0.35 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 0% more |
| Potassium | 177 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.